Tuesday, June 10, 2014

What do you see?



What do you see?


In a world where everyone is trying to hold us back, we flourish.
We are strong, with solid roots
We know how to grow, when everything around us has given up.
Amidst those who are content to except defeat, we find a way to win.
When they told us it was impossible, we proved them wrong.
We bring light and energy. 
We give hope when there is nothing.
When everyone is telling us no. We say yes.
When the world is frowning, we find a way to smile.
We add life.
We are watched carefully, those around us want some purple too.
We don't need others to dictate our success. 
We motivate, inspire and provide reason.
We continue to Flourish even though our journey isn't as easy as others assume it is.
It is a gift that we were given.

Lets add a little purple to everyone's lives. 
This is our purpose.

Are you the rocks? Or are you the Tree?
What do you see?

When I look at this picture,  I see.....
Me.




Monday, March 24, 2014

Just a Lava Lamp?


It starts not moving.. sessile.
A light strikes it and warms the young, and inexperienced to rise... 
As it warms it jells-- 
Jells into what seems to be a strong, resilient relationship.
But it is immature, naive and so new..
Things change as time move on-
What once was one,  is now two.
They have each gone their separate ways--
 Running into each other, but never again becoming one.
Then..
The light is turned off . 
They finally merge to where they belong... together.
For they have been trapped in the same world 
with the same dreams, feelings and passions 
only to finally find themselves together...
When the light is gone.











Wednesday, March 19, 2014

Show, not Tell

It is not  "telling" your children  but "showing" them. Lead by example. Live out truthfully what values are important to you, by how you are with your children, yourself and others. The irony of it all is, we  are asking our children to act, do, be the 'right' way.. If we look back at  ourselves, we aren't doing it the 'right' way either.  Raising children, to me,  is life's greatest challenge...  if you want to do a good job.  Its being on top of your game all the time. In all areas.   Its hard to have it all put together.

Show them kindnesss, by being kind to them, being kind to yourself and being kind to others.
Show them empathy by crying alongside them.
Show them forgiveness by forgiving them, by being forgiving of yourself and forgiving to others.  
Play with them. Follow their creative minds on whatever journey they take you on.
Show them they are valued, by making time for them, never ignoring them, being a friend to them, being humble with them and always helping them.
Show them that rules are important, but are meant to be broken once in a while.
Show them truth, by being honest to them, honest with yourself and honest with others.
Give them childhood memories, that when they reflect back to, they smile.
Show them independence and teach them its value. " Independence is Happiness"
Show them how to listen, by listening to them, listening to yourself and listening to others
Show them that their insides are beautiful too, by letting them see you accentuating and respecting your insides.
Help them find what makes them happy, don't push your dreams and goals on them.
Show them confidence but not arrogance.
Show them patience by being with patient with them, patient with yourself and patient with others.
Show them no one is perfect, by being honest and open about your own imperfections.
Teach them to listen to their intuition.
Show them hard work, by example.
Show them that loosing makes you stronger, afterall, its how we learn some of our biggest lessons.
Show them that vulnerability is powerful.
Watch them sleep once in a while. Appreciate every little breath they take.

and if all else fails...  All we need to do is..
LOVE them unconditionally, with every ounce of our heart. 

It's probably the hardest challenge I have ever taken part in.  And I think I am falling behind the pack. Its time to pick up the pace.  My kids are a reflection of me, in a way. I don't want to fail them with my laziness, selfishness, or lack of focus.
Our own faults shine bright while raising our kids. We need to take this time to work on things ourselves.  We should never stop striving to be better people and what better chance then when we have the eyes of a young child watching our every step. 













Wednesday, March 12, 2014

Road Trip of Life

The sad part is, when it comes down to it, in the end.. it's you alone on this journey called LIFE.

Imagine your life as a big cross country trip. Each state representing a different point in your life. Learning a little from what each "state" has to offer.

You have to Choose your method of transportation. Will you choose a small convertible with room for few? Or a large RV with room for many?

Along this journey of life you may choose to have a single passenger to ride the whole way or you may have a bunch of people that come and go or maybe a little of both. Nothing and no one is a guarantee.

Remember your in the drivers seat. You maintain control over everything YOU. You choose the roads, you choose the stops. You choose the passengers. You choose whether to follow the speed limit. You choose your destination.

"You'll look up and down streets. Look 'em over with care. About some you will say. "I don't choose to go there." With your head full of brains and your shoes full of feet, You're too smart to go down any not-so-good street"- Dr. Suess

Your passengers are important. Do you want one constant passenger to share the entire trip with? Or do you want a lot of passengers. Pick them up and drop them off at different points. Remember, no matter your decision there is a lot to learn from each person that rides along with you. They hopped in that vehicle for a reason. Whether they talked non stop, or they sat there quietly staring out the window, Each and every person has helped to make your journey complete. As your journey progresses, you will become wiser about who you bring along. No more hitchhikers that just needed a ride and that 20$ in your wallet. No more people that try to kick you out of the drivers seat. Some passengers can be such a distraction that accidents can occur. Learn from this. Hop back in that drivers seat and drive with more awareness and confidence.

"Im sorry to say so but, sadly its true that Bang-ups and Hang-ups can happen to you. You can get all hung up in a prickly perch. And your gang will fly on. You'll be left in a Lurch" - Dr. Suess

Whether your journey lands you in the mountains or the desert, make it a journey to remember, bringing along the right passengers that make you a better driver. Stay in the drivers seat, only relinquish that control for small periods of time to the passengers you trust the most.

No one ever said it was an easy ride.

Enjoy this journey. Don't just Look at everything out the window. Stop and FEEL the ocean breeze. Stop to HEAR the laughter of life going on around you. Stop in the mountains to SEE the stars your so much closer to. Stop and TASTE the fine food and drink that surround you. "Stop to SMELL the roses"... and Stop to take TIME for the things important to you.

Get off the highway. Venture down those roads less traveled. Get lost. It may be scary and filled with uncertainty, but there are places and people that can help. You won't be lost for long and it may be the best thing to happen to you.

You started this journey alone and you will end it alone. It's what you do in the middle that matters.

Drive safely.

Thursday, March 6, 2014

Let it go

To let go of the monster, that has held you captive yet you craved and fed for so long, is difficult.. but once you let it go.. its a feeling of freedom you can’t explain. 

To LET IT GO . It is more than saying those 3 words. It is more than reading those 3 words. 

Its feeling those three words.  

Letting go happens in your own time. 
Noone can tell you when it is going to happen and noone can tell you to do it.
Its a realization.
Its an actualization.  
Its empowering.
its freeing.
Its not caring what others think.
Its peace.
Its not hatred. 
its acknowledging what was, was not good for you.
Its not done for others to applaud you, its simply done for you.
Its living as you truly believe.
Its being able to take a deep breath, and smile. 
Its sleeping at night
Its waking up with a smile
Its not giving up. 
Its strength, not a weakness.
Its one day, just turning your head the other way and never looking back. Holding your head high. 
Its the beginning of living in the moment again. without trying
Its the beginning of enjoying things that use to enjoy. without trying.

Because when you have done all these things you have truly “let it go"

Put 100% into NOW

Put 100% into NOW.

Stop worrying about what is next.

Worry about NOW and how we can make the best of it. 

Everything takes effort and a majority of the world is unwilling to give it.

Ever wonder what would happen if we put 100% into everything we did,  every aspect of our lives. From our kids,  to our job. From our workouts to our relationships. Give 100% to ourselves and 100% to others. To our healthy diet and to our friendships.  100% into every part of our crazy worlds that makes up our…. well,  LIVES .  Put 100% into NOW.

Give it all you got. 

Putt 100% into doing right. Into honesty. Into living true to ourselves.
"Those who mind don’t matter and those you matter don’t mind"- Dr. Suess

Wherever we're at, whatever we are doing , give it our all. Our attention. Our ears. Our  brain, and our effort. Our feelings, our attitude.. our heart. Our all.  Put 100% into NOW.

We would never go to bed unsatisfied because we would know that we couldn’t have done better.  No regrets. We would rest well, being able to wake up face the world, prepared to give 100% again.

Giving 100% leaves us satisfied, gives us confidence, put our minds at rest.. because... well.. we gave it all we had. Put 100% into NOW. 

Go to work and give it 100%. You can’t fail. Do the best you can.. all the time. 

Sometimes things happen and brains wonder and can’t focus in the NOW. Give 100% to the capacity you can. and focus more than ever during these moments to find the small enjoyments. Get lost in the NOW.

"Oh the places you could go" - Dr. Suess

Nothing is impossible. 

Put 100% into NOW.